Prior to entering into a counseling relationship with Personal Balance Counseling (PBC), it is important that we establish the foundation for a beneficial therapeutic relationship. Establishing this foundation starts with the completion of a PBC registration packet.
2021 VIRTUAL DBT Group sessions are conducted on the following evenings:
- Adult DBT Groups: 7:30 PM – 8:45 PM Monday and Thursday evenings. Twice weekly are mandatory and are not optional to be in group.
- Adolescent Groups: 6:00 PM – 7:15 PM on Tuesday evenings.
- Adolesent groups are currently on hiatus due to enrollement numbers! We will resume once we have enough members to fill the group
All start dates are dependent on number of group participants. Please call or email to confirm. Insurance is accepted for Adult and Adolescent group sessions. Commitment and Material Fees are not covered by Insurance Providers.
Next start date: June 8th, 2021
Commitment Fee of $100 includes manual, phone coaching, materials, and commitment to the group.
Call Personal Balance Counseling now at (708) 949-8688 or click on the name of the clinician below to schedule an appointment. Email us at email@example.com
If you are not an existing client, please complete the PBC Registration forms prior to meeting with your Clinician for you appointment. You will receive this in your welcome email once scheduled and can also access it here!
Our 4 Week Nutrition Workshop offers:
- Mindful and Intuitive Eating Techniques
- What to Eat and How Much?
- Optimal Tips for Health
- Important Nutrients to Add
- Meal Planning Tips
- Weekly Problem Solving
- Accountability and Support
Workshop begins Thursday January 9th! Self Pay rates at $30 per session and we can bill to in-network insurance panels (BCBS and United) if you have an in-network plan.
Here at Personal Balance, we feel the stress, anxiety, and thoughts of uncertainty. Everyone does. We hear you. Right now, our team is expanding hours for those interested in time limited Teletherapy.
Call (708) 949-8688 and leave a voicemail at extension ‘0’ to schedule a single session, a vent session, a coping skills session, an anxiety debriefing session, or a companion willing to walk with you through these times session. We’re here for you. A clinician will return your call to schedule your session. You can also email us at firstname.lastname@example.org