register & schedule

Register & Schedule an Appointment

Choose the option that works best for you. New clients may register online through our secure client portal, call our intake team, or send us an email.

Before your first appointment: All required registration forms must be completed.

Existing Clients

Please call us at (708) 949-8688 to schedule a new appointment or cancel an existing appointment. Appointments must be cancelled at least 24 hours before the scheduled appointment time.

Schedule Telehealth appointment now!

Here at Personal Balance, we feel the stress, anxiety, and thoughts of uncertainty. Everyone does. We hear you. Right now, our team is expanding hours for those interested in time limited Teletherapy. 

Call (708) 949-8688 and leave a voicemail at extension ‘0’ to schedule a single session, a vent session, a coping skills session, an anxiety debriefing session, or a companion willing to walk with you through these times session. We’re here for you. A clinician will return your call to schedule your telehealth session.

You can also email us at newclientinfo@personalbalancecounseling.com to schedule your Telehealth appointment.

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Teen DBT Skills Group

Wednesdays at 6:00 PM, beginning October 28, 2026. In-person at Personal Balance Counseling in Orland Park.

Build practical skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The group runs in 8-week cycles, followed by a 2-week break, then begins again. New participants may join every 2 weeks at the beginning of a new module during an active cycle. Intake will confirm your next module start and enrollment.

Virtual College DBT Skills Group

Tuesdays at 10:00 AM Central Time, beginning October 27, 2026 • Virtual • $25 self-pay per session. Practice DBT skills for managing emotions, coping with stress, and navigating relationships while balancing college life. Contact Intake to confirm the first session and enrollment.

Adult DBT Groups

Monday and Thursday evenings, 6:00 PM–7:00 PM. Please contact Intake for the next available start date. Notification of missed sessions is required.

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Attachments & Relationships: A Therapy Process Group for Adults: a 4 week Group

Meets weekly ON THURSDAY, in person, at 7 pm beginning February 5th, 2026.

Read More “Register for the Adult Attachment & Relationships Group”

Mindful Balance is a 6 week guided mindfulness group designed to help you stay present, regulate emotions, and build self-esteem in a supportive setting for adults ages 21 and over.

Meets weekly, in person, at 10 am beginning October 5th, 2025.

Read More “register for reconnect and reclaim: a mindfulness group for adults”