Attachments & Relationships: A Therapy Process Group for Adults: a 4 week Group
Meets weekly, in person, at 7 pm beginning July 24, 2025.
Are you tired of repeating the same patterns in your relationships?
Do you struggle with closeness, trust, or feeling truly seen?
Want to understand how your past may be shaping your present connections?
This adult process group is designed to help you:
✨ Explore your attachment style and relational patterns
✨ Build self-awareness in a safe and supportive environment
✨ Practice vulnerability, boundaries, and emotional regulation
✨ Develop healthier, more fulfilling relationships—with others and yourself
What to Expect:
Weekly 60 minute sessions
Small group setting with other adults navigating similar challenges
Guided by a licensed therapist trained in trauma-informed, attachment-based care
A mix of open processing and structured themes including:
▪️ Attachment styles
▪️ Boundaries & emotional safety
▪️ Intimacy, trust & conflict
▪️ Healing past relational wounds
Group Details:
📍 In-person at Personal Balance Counseling, Orland Park
🕒 60 min weekly sessions
👥 Led by DBT- and trauma-informed clinicians
Ready to get started?
- Location: 9601 165th St, Suite 2, Orland Park, IL 60467.
- Start Date: July 24th.
- Time: Thursdays at 7:00 PM (1-hour sessions).
Complete the information now. A PBC counselor will be in contact!
