At Personal Balance Counseling we have a diverse group of therapists that support clients that are going through different stages of recovery. Whether that be from alcohol, substances, self-injury, eating disorders, or other process addictions, having multiple resources available as a support team is beneficial for recovery.
In addition to individual therapy, there are many resources within the community to provide support for recovery. Some of the free community resources are: 12-step meetings, SMART Recovery, Celebrate Recovery, and NAMI.
How do you pick the right fit for you? Everyone has their preference on structure of meetings, group of people in attendance, and availability of meetings.